Fitness Sundays

This week was a hard week mainly because of all of the traveling that I was doing. I did a pretty good job of keeping with the meal plan while in Phoenix, but those travel days were just kind of lost. It's hard not to beat yourself up over those messed up days, but you can't just do that because it does you no good. So I am getting myself all ready for another week, and now that I am back on one place for awhile I think it is going to be a lot easier. 

And on a side note Google Reader is going away sadness, but there are still other ways to follow along if you would like too, RSS, Bloglovin

4 comments :

  1. I haven't been on my diet so much as before. I need to get back into it!

    xx Denysia Yu
    http://denysiayu.blogspot.com

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    1. It can be really hard to stay on a diet. I'm not all that in love with mine right now.

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  2. You don't make friends with salAD! You don't make friends with salAD! That is what pops into my head when I read this. And sometimes you gotta roll with what pops into your head.

    Have you read The Omnivore's Dilemma or In Defense of Food by Michael Pollan? Whenever I feel like I am eating like crap, I read these and they motivate me. Or watch No Impact Man on Netflix. That also motivates me to eat well!

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    1. Thanks for the book and movie suggestions! I will have to check those out, and hopefully they will help motivate me too!

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